Thursday, March 11, 2010


God is good: All the time. . . All the time: God is good!

Easy Silken Tofu Recipes – Tofu Desserts to Lose Weight

July 16, 2009 by admin  
Filed under Recipes

Lose Weight with Tofu: Dessert Lover’s Dream

These tofu dessert recipes and information were featured in FIRST for Women Magazine, July 13, 2009 issue. When my 11 year-old daughter saw these recipes she was so delighted—she loves healthy desserts. We haven’t made any  of these recipes yet. Hope we can try these tofu dessert recipes very soon. Read more

10 Flat Belly Diet Smoothies Recipes

July 11, 2009 by admin  
Filed under Recipes

I’m so glad to have these Flat Belly Diet Smoothie Recipes. I got these from the email sent to me from  Prevention. My daughter loves smoothies especially when they are not mixed with veggies. . .

Quick and easy to prepare, these smoothie recipes not only contain a variety of refreshing fruits, they pack MUFAs (monounsaturated fatty acids) — the Flat Belly Diet powerhouse ingredient that specifically targets belly fat. These filling, creamy thirst-quenchers are perfect for breakfast or a Flat Belly snack.

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